WEEKLY MEAL PREPARATION

Personal Chef Service

Wouldn’t it be great if you came home from a busy day to a fridge stocked with healthy and delicious homemade meals? Since I know how busy life can get, I want to help you solve that. I believe in cooking real food with real ingredients, giving your body what it deserves. Each client is provided with customized meal planning, grocery shopping, meal preparation, and a menu with instructions for reheating. Since this is a customized meal plan, any special diets and/or food allergies can be accommodated, as well as meals focused for the kiddos. I will prep family style or individually portioned meals to fit your needs. Just tell me which dishes sound tasty to you, and I’ll take care of the rest!

Ideal for busy families, new parents, working professionals, people with dietary restrictions, etc.

Contact for pricing.

ServSafe Certified, National Restaurant Association

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Testimonials

Megan, Personal Chef Client

“Kristen was a God send in a really tough time for me! Having the stress gone of wanting to cook healthy yet tasty meals for myself and not feeling like I had the time to was fantastic. From customizing dietary preferences, my likes and dislikes, and even offering to pick up weekly grocery items for my son really was helpful. Not only was the food amazing but the convenience of opening my fridge and having a great meal to grab at any time throughout my week was exactly what I needed after a long busy day! Not only was she an amazing cook but she was such a great person to be around and I looked forward to the days she would come to cook my meals for me. If you are considering having someone meal prep for you look no further….Kristen is your girl!!!”

Tanya, Personal Chef Client

“Hiring Kristen is one of the best gifts you can give yourself. She is a talented and thoughtful cook- taking your likes/dislikes and dietary preferences into consideration when preparing menus. The delicious food aside, the time you give yourself back by not having to grocery shop, cook or (my least favorite!) clean up is invaluable. Kristen made a busy time in my life much more manageable. I highly recommend her meal prep service!!”

Holly, Personal Chef Client

“I am beyond pleased with Kristen’s services. From her menu development, to shopping (and ensuring that the products are the freshest and the best cuts), to her talented cooking, all aspects are performed professionally and with her client’s needs at the forefront. Knowing that after a busy day at work, I’m coming home to a home-cooked (she cooks in your home!) meal is a gamechanger. Knowing that it’s going to be full of flavor and cooked perfectly is a given. With new recipe research and inclusion of your favorites, Kristen ensures you are enjoying what is prepared. Her passion for and talent of cooking shines through in her meals and their presentation. Kristen brings the personal to meal prep and I highly recommend her service.”

Lauren, Personal Chef Client

“We couldn’t be happier with our forlemonsake meal prep experience. Kristen focuses on fresh and wholesome ingredients creating delicious meals our whole family enjoyed, even the toddler! As a working mom this service is my lifeline for home cooked meals without the fuss.”

Maggi, Personal Chef Client

“Kristen entered our life shortly before COVID-19 hit Memphis and it was truly such a blessing to have her in our lives during a stressful time in our high-risk household. Having her has taken so much guess work and time out of our weeks; by having every meal prepared and organized, but also by picking up any extra groceries and items we’ve needed for the week while at the store. She has her work cut out for her each week with our food intolerances + likes/dislikes but always comes up with a meal list that we not only agree upon but are excited for. Kristen truly cares and thus is the best at what she does!”

Brigid, Personal Chef Client

“Kristen made the most delicious meals! I’ve tried many different meal services and they don’t even compare to @forlemonsake’s taste and presentation. The meal options were unique and healthy too!”

John, Personal Chef Client

“Forlemonsake’s meals are delicious! Every meal I had prepared was full of flavor and cooked perfectly! Ready to go in under a minute and left me satisfied every time! Perfect for my busy training schedule.”